ڤیتامین - کورداخ | Kurdax

ڤیتامین

باشترین کات بۆ وەرگرتنی ڤیتامین و کانزاکان

باشترین کات بۆ وەرگرتنی ڤیتامین و کانزاکان

لە ماوەی چەند ساڵی ڕابردوودا، ڤیتامینەکان و کانزاکان بوونەتە بەشێک لە ڕۆتینی ژیانی ئێمە بەجۆرێک بووە هۆی یەکێک لە پێداویستە سەرەکیەکانی رۆژانەی مرۆڤی…

ڕۆڵ و گرنگی ڤیتامین B12 & B9 چییە ؟

ڕۆڵ و گرنگی ڤیتامین B12 & B9 چییە ؟

ڤیتامینەکان ڕۆڵێکی زۆر گرنگیان هەیە لە جەستەدا و پێویستە لە ڕێگای خۆراکەوە وەر بگیرێن. بەگشتی ڤیتامینەکان دابەش دەبن بەسەر دوو گروپی سەرەکی دا ئەوانی…

ڤیتامین سی چییە؟

ڤیتامین سی چییە؟

ڤیتامین C یەکێکە لە سەلامەتترین و کاریگەرترین جۆری ڤیتامینەکان وە لەو ڤیتامینانەیە کە لە ئاودا دەتوێتەوە بە واتای ئەوەی لە لەشماندا بۆ ماوەیەکی زۆر ن…

ڤیتامین D - نیشانەکانی کەمبوون و سەرچاوەکان

ڤیتامین D - نیشانەکانی کەمبوون و سەرچاوەکان

كه‌می ڤیتامینه‌كان له‌ جه‌سته‌دا واده‌كات چه‌ند نیشانه‌یه‌ك له‌سه‌ر له‌ش ده‌ربكه‌وێت، كه‌می ڤیتامین D له‌ له‌شدا ده‌بێته‌ هۆی ده‌ركه‌وتنی ئه‌م نیشانا…

پشکنینی ڤیتامین دی ( Vitamin D Test )

پشکنینی ڤیتامین دی ( Vitamin D Test )

ڤیتامین دی، هەروەها ناسراوە بە ڤیتامینی هاوتا. دەتوانرێ لە تیشکی خۆرەوە یان بەکارهێنانی خۆراک یان بەهێزکەر بەرهەم بهێنرێت. ڤیتامین دی یارمەتی لەش دەد…

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