گەشەی زیادی پووک چییە؟

دروستبوونی زیاد لە پێویستی پووکی دەوری ددانە. ئەم زیاد دروستبوونەش بەهۆی پاک رانەگرتنی ددان یان چەن هۆکاریکی تر دروست ئەبن.

ئەگەر چارەسەر نەکرا ئەکرێ کاریگەری لەسەر هێلی راستی ددانەکان دروست بکات و مەترسی نەخۆشیی پووک زیاد دەکات.

نیشانەکانی ئەم حاڵەتە چین

سووربونەوەی پووک
ئازار
بۆنی ناخۆشی دەم
کۆبونەوەی چینێک لە بەکتریا(پلەک) لەسەر رووی ددانەکە

هۆکارەکانی

هەوکردنی پووک
نەخۆشی شەکرە
کەم خوێنی
کەمی ڤیتامین
بۆماوەیی: هۆمارێکی دەگمەنە دەکرێ لە تەمەنی مناڵیدا دەرکەوێت و لە گەڵ گەورەبووندا وردە وردە تێبینی نەکرێت.

‎چارەسەری گونجاو بۆ ئەم حاڵەتە جیاواز دەبێت بە پشت بەستن بە رێژەی قورسی و هۆکاری دروستبوونی . ئەگەر شانەی پووک ڕێگە لە جوین یان خاوێنکردنەوەی گونجاو بگرێت، لەوانەیە پزیشکی ددان پێشنیاری لابردنی پووکی زیادە بکەن (جینجیڤیکتۆمی). هەروەها لەوانەیە پێشنیاری پاککردنەوەی ددان بکەن بۆ لابردنی کلس

ئامادە کردنی / ڕەنگین رحیم

dexterity medical organization

#پووک #ددان #سۆرانی

کوپی کرن

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_WidgetManager._RegisterWidget('_TextListView', new _WidgetInfo('TextList000', 'header-icon', document.getElementById('TextList000'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList002', 'nav-widget-1', document.getElementById('PageList002'), {'title': 'Additional Menu', 'links': [{'isCurrentPage': false, 'href': '/p/sitemap.html', 'title': '\u0626\u06d5\u0631\u0634\u06cc\u0641'}, {'isCurrentPage': false, 'href': '/p/privacy-policy.html', 'title': '\u0633\u06cc\u0627\u0633\u06d5\u062a\u0627 \u062a\u0627\u06cc\u0628\u06d5\u062a\u0645\u06d5\u0646\u062f\u06cc\u06ce'}, {'isCurrentPage': false, 'href': '/p/cookies.html', 'title': '\u06a9\u0648\u06a9\u06cc\u0632'}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList002', 'nav-widget-1', document.getElementById('LinkList002'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML000', 'nav-widget-2', document.getElementById('HTML000'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList001', 'notif-widget', document.getElementById('LinkList001'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML0', 'notif-widget', document.getElementById('HTML0'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost1', 'top-widget', document.getElementById('FeaturedPost1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'main-widget', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/2165624756-lbx.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/3681588378-lightbox_bundle.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList5', 'main-widget', document.getElementById('LinkList5'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts00', 'side-widget', document.getElementById('PopularPosts00'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label00', 'side-widget', document.getElementById('Label00'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML11', 'side-widget', document.getElementById('HTML11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_TextListView', new _WidgetInfo('TextList99', 'mobile-menu', document.getElementById('TextList99'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML77', 'footer-widget-1', document.getElementById('HTML77'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList1', 'footer-widget-1', document.getElementById('LinkList1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-widget-2', document.getElementById('LinkList2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList3', 'footer-widget-3', document.getElementById('LinkList3'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList4', 'footer-widget-4', document.getElementById('LinkList4'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML88', 'credit-widget', document.getElementById('HTML88'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_TextListView', new _WidgetInfo('TextList88', 'credit-widget', document.getElementById('TextList88'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML404', 'error-404', document.getElementById('HTML404'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList7', 'addons-widget', document.getElementById('LinkList7'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML22', 'addons-widget', document.getElementById('HTML22'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML25', 'addons-widget', document.getElementById('HTML25'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML21', 'addons-widget', document.getElementById('HTML21'), {}, 'displayModeFull'));
</script>
</body>
</html>